Feel connected to your natural INNATE cycles and know intimately the power your mind, body anD SPIRIT CAN offer YOU.

Welcome to a sanctuary of holistic healing, where ancient wisdom meets modern wellness. As a mentor and educator specialising in traditional Chinese medicine and acupuncture, I'm here to guide you on a transformative journey towards optimal health and wellbeing.

Drawing from the rich traditions of Chinese and Japanese medicine, I offer a unique approach that addresses your needs—mentally, emotionally, physically, and spiritually. Whether you're a mother seeking balance and vitality or a women moving through the perimenopause or post menopause years, my practice is dedicated to supporting you on your path to wellness.

Discover the power of acupuncture and traditional Chinese medicine as we delve into the rhythms and cycles of nature, aligning you to your innate vitality. Together, we'll explore ancient practices and modern insights to nurture your health and well-being .

It all starts when we learn the term matrescence.

So What is matrescence?

Matrescence is developmental period of time that a women goes through as she transitions and adjusts mentally, physically, sexually, spiritually, emotionally, socially and economically to her new role and position in society as a mother. As her children incrementally grow and change, so do her roles. It’s because of this that matrescence continues throughout her life. There is no finite point.   

My experience with my preconception, pregnancy, birth, postpartum and motherhood didn’t meet my expectations.

The image I had of the perfect mother was very different to my reality. 

I thought it would take a while to fall pregnant, would get the  pregnancy glow, would have a home birth and transition into a mother like a queen.

What an unrealistic expectation I had made. 

Little did I know it would be the most gruelling and challenging period in my life.   Don't get me wrong, I love my children but I just didn’t realise what motherhood would do to me. I had so much unconscious conditioning from society, pop culture and my upbringing that when it was time to actually show up and be a mother it was a very different picture.

That’s why when I came across the term ‘Matrescence’, coined by Dr Dana Raphael, my understanding of why I felt the way I felt made so much sense.

Watch Dr Alexandra Saks - TED talk to understand why as a society and culture we need to reframe and redefine motherhood.

https://www.youtube.com/watch?v=jOsX_HnJtHU

This is why I now offer 1:1 consultations, so together we can be agents of change for both mothers and the world needs now!!!

I’m offering a 6 week program that will step you through how you can redefine your self as a women and mother in a world that needs women like you, because Motherhood Matters.

feel more connected and valuable in being a women and mother in society

Redefine your motherhood Journey by Joining My Transformative

1:1 Mentoring service

Are you ready to embark on a soul-stirring journey of redefining your version of motherhood?

I invite you to join me in a sacred space where we delve into the depths of womanhood and motherhood so that you can reclaim your power, self worth and value. You are the heroin in this story mama, and I would love to help you remember that !!!

What to Expect:

• Explore how to support yourself through your motherhood journey

• Connect to your menstrual wisdom, and feel empowered during transitions through pregnancy, matrescence, perimenapause and menopause.

• Dive into holistic practices of traditional Chinese medicine and self healing techniques, called Yang Sheng, so that you have invaluable ancient practises to support yourself at any stage or phase of your life.

• Become aware of societal narratives and liberate yourself from old paradigms by revolutionising your women hood and or motherhood role.
  

  Program Details:

• Duration: 6 weeks of deep immersive 1:1 mentoring

• When: You choose via the link to my dairy

• Where: Virtual Sessions.

Your Investment:

• Commitment to Yourself and Your Evolution.

• Exchange of $999.

Let's embark on this transformational journey together, honouring the sacred rhythms of nature, motherhood and the boundless potential when we change our programming, implement new habits and practise a healthier way of being. 

To enrol, inquire further, or to book in for a free chat please get in contact by clicking the link below.

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Menopause as the Second Spring: A New Season of Vitality

In Traditional Chinese Medicine (TCM), menopause is revered as the Second Spring—a time of renewal, transformation, and liberation. Just as the First Spring marks the beginning of fertility and menstruation, the Second Spring signals the completion of the reproductive cycle, offering a woman the space to redirect her energy inward.

This stage is not an ending but a rebirth. Freed from the demands of fertility, child-rearing, and societal expectations, a woman can now prioritize her own nourishment—physically, emotionally, and spiritually. TCM encourages us to embrace this transition as a time to restore balance, replenish Qi, and deepen our wisdom.

Rather than viewing menopause through the lens of loss, we are invited to honor all we have given, experienced, and learned. It is a time to celebrate our evolution, recognize our worth beyond traditional roles, and step into the power of our mature years. With this shift in perspective, we can move forward with strength, grace, and a renewed sense of purpose—offering our gifts to ourselves and to the world.

Let this be a season of reclamation, renewal, and deep self-care. If your moving towards or in your ‘Second Spring’ —step into it with open arms, it has so much to gift us.

Contact Us

M: 0418457076