Bridget brings a breadth of experience in Yoga, Relaxation, Meditation and Creative Art practices, which she has taught since 1997 both in Melbourne and the Sunshine Coast. Her background and passion for creative arts is immediately obvious and she includes this lovingly in her work with both adults and children.
Her work assists people to:
- Embody the experience of deep inner peace and relaxation
- Deepen their self awareness and self understanding
- Learn to respond to life in more effective and loving ways
- Embrace loving self-care that nourishes, nurtures and heals
Bridget teaches the power of developing a rich inner life and how to bring that forward into a more balanced and fulfilling life experience.